yoga reviws by our beloved yogini kanch in her own speech

*why I love my yoga classes@TheHappinessyoga?

**Every class is a complete differnt routie~no one knows where she”will take us

*The exercise are a combination of breathing,core strength,flexcibility,and balance

*every pose has counter pose

*Greace~holding the asana with greace is more important than just doing asana

*chant ing AUM just after you wake up opens your vocal chords

*Positivity~you smile every morning after the breathing exercise

*Best part you get fall asleep during the final relaxation pose(savasana)

*I`m so glad to have met the best yoga teachers in the world ,Sunita and Shah

*Try out 3 classes@thehappinessyoga.net

*It’s well worth it

yoga instructors here have thorough knowledge on yogic practice. They explains everything in detail in engaging and joyful way. They give us many variations of asanas. this is completely unmodified yoga centre.

Ana, Springfield April 2019

 

Thanks to Happiness Yoga, I have got a lot relief in Back pain, sleeping discomfort and arthritis. Yoga has brought me physical fitness, full day energy, peace of mind and tranquility. Now I am able to enjoy sound sleep and live healthy, happy and pain-free life.

Gladys, Springfield, VA April 2019

 

In just 5 months of yoga practice at HYC, Tina's 5 year old thyroid problem & lower back pain completely cured. She says, Happiness is not just a studio, it is warm like a family and teachers are very knowledgeable on anatomy, physiology & yoga philosophy.

Tina, Annandale, VA, Jun 2018

 

Holistic & special yoga studio that meets your own intensity level of practice

Bryoney, Doha, Qatar, July 2018

 

I joined happiness yoga before 6 weeks. I come here for energy and the atmosphere here is full of love, care & happiness. And I am now able to do my full splits and wheel pose with advanced variations in just 6 weeks.

-Patricia, Lorton Virginia, April 2018

 

..................... because they are very positive, happy, caring and customer friendly and passionate for yoga

- Kyle, Springfield VA, May2018

 

...................Not only for physical exercise, breathing practice and spiritual upliftment. People are always very welcoming and smiling bringing happiness on our face.

- Jannik, Springfield VA, May 2018

 

Reviw by our beloved yogini @kerry Mccarthy.

Kerry is advanced yogini & dietician.

she has been practicing with us for months.Awonderful soul,always cheerful and enthusiast for challenging varitions of asana.We all enjoy practicing pranayam and chanting as it soothes our mind and brings inner purification.Thank you @yogidietitiankerry for your lovely wishes.

With regular practice of yoga change Nitinbhai,s life

Yogi who's been with us since#day1 who is part of #happinessyogafamily

Yoga is not just a fun exercise,and enriching lives.

Improve foucs and physical fitness

Review by our beloved yogini Nadia

Nadia is our happiness advanced yogini and committed to her practice

She is very very regular,caring,loving and good by heart

We always proud of her

how to get rid of knee pain?

Milagros from Michihan shares her story how her regular yoga practice of 4+years with Happiness Yoga Online Classes changed her life.How yoga helped her heal backpain knee pain and shoulder pain .Regular practice of asana pranayam, meditation and prayer improves balance mind and flexibility.

Online classes can change lives too.

see how the regular and committed yoga practice for a long time can benefit yogis.Dedication always rewards back.

An awesome experience shared by our beloved Yogini Sheela Chauhan,who well explained her yog journey with us .

She is very much regular ,committed and longtime practitioner .Always supportive ,caring,loving and very kind hearted.

We are really proud of having her in our yoga family

Always love you