These poses for partners can be a little challenging, but are also great for beginners — you don't need to be a yoga expert to get through this practice. Just remember to always listen to your body and don’t do anything that hurts. And don't forget to laugh and have a blast connecting with your partner.
Stretchy & Twisty Day
For this special day, there is a combination of backbends, chest openers, and shoulder stretches, all of which are great heart-openers. However feel free to shorten or lengthen the sequence to suit your age, stamina and flexibility. Focus on having fun with movement, not on practicing perfectly aligned poses.
Bring Out Your Inner Child. Have fun, wobble, tumble, and laugh!
Prerequisites
workshop Fees : $ 20 per person.
Eligibility : Whether you are regular practitioner, just a beginner, or even not know the term YOGA, this workshop is for everyone. Come and experience the most joyful way of celebrating valentine day.
Remember this is purely yogic love. It is NOT at all compulsory to bring your partner with you. You still will have a yogi partner. There'll be many single yogis of your age on that workshop. We will connect you with your yoga partner. For any help, please feel free to call us (202) 422-7762 or (202)903-1057
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