Celebrating World Yoga Day 2022. Yeah……lots of laughter, tonnes of love, cherishing of old times…..and what not….
Thrill in the air, excitement in hearts….June 21st, the World Yoga Day, we celebrated it at Burke lake park on Saturday 18th of Jun and our long time practitioners got together after one year. All were very excited and happy to meet fellow yogi friends with whom they used to practice in studio every day and for the last 2+ years, next to each other, on zoom screen 🧘♀️
The event started at 7:30 am with Meditation followed by Universal prayer, Pranayama, Stretching, Asanas, Sun salutations. The fun filled program took place by Partner yoga where all enjoyed a lot. Delicious full course Brunch and lots of home-made vegetarian delicacies were quite fulfiling and satiating...
Can't wait for next retreat with beautiful souls.
Upcoming Workshops
Rejuvenation by Yoganidra
Yoganidra, which is derived from the Tantras, is a powerful and systematic technique of inducing complete physical, mental and emotional relaxation. The term Yoganidra is derived from two Sanskrit words, Yogameaning union or one-pointed awareness, and Nidra which means sleep. During practice of yoganidra, one appears to be asleep, but the consciousness is functioning at a deeper level of awareness. For this reason, yoganidra is often referred to as…
Ayurvedic Detox Challenge
Ready to rid yourself of winter heaviness and embrace the lightness of spring.
Spring is the best season for detoxification. Due to sluggish digestion in the winter, half-digested un-metabolised food product circulate in the body as toxins. This toxin known as ”Ama" in Ayurveda disturbs the natural biochemistry and functioning of normal organs of the body...
Elevation by Guided Meditation
One hears the word "Meditation" so frequently now that its meaning has become blurred. It's aim is not merely to calm your emotions, clear your mind, or relieve stress, although it will do it all that. And although true meditation will take you beyond thought, blanking out is not the way to get there.
Truly speaking, meditation is not even something one does; its a state of consciousness - a profoundly serene, blissful state in which…
Yoga Retreat
Yoga retreat at Himalayas
Healthy community thru” Traditional & Authentic Yog practice
Healthy people can together build a healthy community.
Healthy community can build a healthy nation and consequently a healthy world.